Art & Wellness Yoga Three Day Camp 6/15, 6/17, 6/19
$195.00
A three-day creative wellness camp designed to help middle school girls (Ages 11-14)explore who they are, find calm, and build confidence.
Limit of 10 girls.
- Important! 🩵💜Each girl should submit one paragraph to me, Roey, explaining why they would like to attend the art and yoga camp and what they are most excited about.
- Please also have your daughter, on a scale of 1-10…1 I’ve never tried it and 10 I’m a pro…tell me how much experience they have with art or yoga.
- Cell phones will not be used during the camp hours to prevent distractions. Please have them include in their paragraph that they are ok with that. I will let them use them at the end of each camp session if they want to take photos.
- I would love to hear directly from them and have you cc’d on the email. My email is [email protected] for their submissions. Once this is received, I will confirm their camp acceptance.
Day I: Finding My Spark
Girls settle in with calming breathwork, enjoy a confidence-focused yoga flow, write uplifting words on mirrors, and create mixed-media self-portraits.
Day 2: Strength in Stillness
The group practices stress-release mindfulness, tries balance-based yoga, shares "I am" reflections, and builds vision boards filled with hopes and goals.
Day 3: Connection & Glow
The day highlights community with loving-kindness meditation, playful partner yoga, mandalas drawings and crafting self-care sleep masks with natural ingredients. Display of their artwork at the end of the session for parents and friends to view.
Healthy snacks will be provided each day. Sumo oranges, Greek yogurt, dates are some examples. I will make sure to ask about allergies before any of these are served. A questionnaire and release form will be sent closer to the camp dates.
Looking forward to being with your girls! They always teach me so much and for that I am thankful for the time with each of them!
🩷
Roey